What You Focus on Grow!

Very rarely had a burger at 10pm but the hunger today is rather unusual than normal.  Hmmmm its a wonder. Maybe its been a while since a good game of chess,  and today finally had one good game with a smarty pants.  Nice! 👍 A relief actually to finally to be able to cry out a good game.  Checked. One thing for sure .. no checkmate yet.. just checked! It was a rather good check and best still not by a pawn but rather a bishop OR maybe a horse. It was a fair play! Satisfying that a burger was a well deserved treat at 10pm. 😂.  Better a burger than a bottle of wine! 

A repressed wound is better address rather than left buried unattended at all.  Sometimes we do not know what is happening to us unless we address the pain, the hurt, the wound.  We would like to think its unimportant until a physical pain start recurring we then begin to wonder, what exactly our problem is.  Emotional wound can obviously lead to psychological and that is not pretty.  Mental then can lead to physical and that is scarry.  Even just the thought of sends goosebumps up the spine. 

Pain is inevitable but suffering is optional! And if life .... is always about other people's opinion above self. that's how the boat will go sailing south and soon lose its sail.  It all bottles down to perception.  How well is our own perception on ourselves. That was my chess lesson today, very good one!  No matter how the perception maybe, love is always the antidote or poison that can wipe away everything! 

So focus on the good! because what you focus on grows! so choose wisely!